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Intro to acroyoga with jessie & eugene all workshops >
with Jessica Golberg and Eugene Poku
When: January 12, 2019 ::: 10am - 2pm.
Where: Studio Disstorsion
372 Saint Catherine street west #122-124, Mtl. Q.C.
Cost: $45 plus tax before Dec 31.::: $60 plus tax after
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The fundamentals of Acro Yoga are presented in a safe and nurturing environment. Come experience the stillness of the moment, in balance with another. The challenging and confidence–building practice of Acro Yoga will connect you to your strength and inner calm in the company of likeminded individuals.

This Workshop Will Explore:
  • Partner dynamics: using partner yoga to develop sensitivity and awareness of our partner.
  • Core body stabilization: strength building techniques to cultivate lightness.
  • The Essential 3 – base, flyer and spotterSpotting Techniques to ensure safety and freedom
  • Basic partner – Acro balances and partner flying techniques

Schedule:
10:00 am - 2:00pm

Price: $45 plus tax before December 31, 2019 ::: $60 plus tax after
Use promo code INTRO 25 at checkout for discount

In saying this, we'd like to acknowledge that this event is happening on unceded traditional Mohawk or Kanien’kehá:ka territories. That the First Nations and indigenous around the globe have helped pave the way for the different ways we heal today, whether through medicines or storytelling. For this, we hold gratitude, prayer, and solidarity in our hearts for our indigenous relatives.

 
on the edge
with various teachers
September 1- December. 31, 2018

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