of Acro Yoga are presented in a safe
environment. Come experience the stillness of the moment, in balance with another. The challenging and confidence–building practice of Acro Yoga will connect you to your strength and inner calm in the company of likeminded individuals.
This Workshop Will Explore:
- Partner dynamics: using partner yoga to develop sensitivity and awareness of our partner.
- Core body stabilization: strength building techniques to cultivate lightness.
- The Essential 3 – base, flyer and spotterSpotting Techniques to ensure safety and freedom
- Basic partner – Acro balances and partner flying techniques
10:00 am - 2:00pm Price:
$45 plus tax before December 31, 2019 ::: $60 plus tax after
Use promo code INTRO 25 at checkout for discount
In saying this, we'd like to acknowledge that this event is happening on unceded traditional Mohawk or Kanien’kehá:ka territories. That the First Nations and indigenous around the globe have helped pave the way for the different ways we heal today, whether through medicines or storytelling. For this, we hold gratitude, prayer, and solidarity in our hearts for our indigenous relatives.