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Intro to acroyoga with jessie & eugene
with Jessica Golberg and Eugene Poku
January 25, 2020 ::: 10am - 2pm.
A  4 hour Introduction to AcroYoga
Level 1
Level 1 Acroyoga Montreal Teacher Training. ( 100 hrs )


This Acro Yoga teacher training intensive will give participants the tools to teach the fundamentals of static acrobatic, partner body balancing; intro to seamless and dynamic Acro Yoga transitions and the creative process of Acro Yoga Montreal.

Acro Yoga Montreal Teacher Training Level 1 Requirements
  • participants should feel comfortable upside down
  • hold a tripod headstand and handstand comfortably against the wall
  • hold plank pose and chaturanga dandasana with relative ease
  • participants should have an ongoing AcroYoga practice (300+hours)
  • be comfortable basing and flying basic AcroYoga balances
  • have a consistent yoga asana practice 2-3 x per week for a mininum of 2 years
  • be comfortable teaching an hour long yoga class; a teacher training certification is not necessary.
  • All applicants must submit a video of themselves teaching a 30 minutes yoga class to a minimum of 3 people 
  • most important of all a good “sense of humor”!!


All applicants must submit ( or give us a link to ) a video of themselves executing the Requirements, Yoga asanas, AcroYoga flows ( "Hanumanasana flow" and "Victoria Hall Flow" ) and teaching a 30 minute yoga class

1. Victoria hall Flow up to 1min:23 sec.

2. Hanumanasana Flow Part 1 ( all of it )

3. Teacher Training 2011 Requirements ( all of it )

4. Teaching a 30 minute yoga class
Submit a video of yourself teaching a 30 minute yoga class to a minimum of 3 people

Montreal Application Form
weekly classes and jams in montreal
with various teachers
January 1 - December 31, 2019

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