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Lucy St. Johnall teachers >
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lucy@integratedhealthcourse.com
I was introduced to yoga in India while hanging out with the sadhu-babas and yogis. I had no idea it would eventually lead me to Acroyoga. And who knows where it will lead in the future. I love music, story and discovery through play. Yoga is the place I go to connect with myself and every day is different. Whether it's mindfulness, a physical workout, or an experience of devotion and surrender, it’s a place for me to Play, Grow and Be myself.

My Acro class is a place to reconnect with your innocent, childlike self while challenging the adult in you to find the balancing edge.
I try to live by the concept of Sthira and Sukha- Effort and Ease. Sailing on the edge of these seemingly opposite concepts is where we find the still point.

Come get re-vitalized through laughter and physicality while breathing together in community. All levels welcome!
I currently teach and play in Vancouver and often travel across North America teaching my workshops in Acro, Ayurveda, Mula Bandha and Vedanta. Go to www.integratedhealthcourse.com to find my schedule
teachers
cat catches it's tail
with Jessie Goldberg & Eugene Poku
February 15 - 18, 2019
9a.m. - 5p.m.

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