Stanley Norris has been practicing yoga since 2002 beginning with the Sivananda style followed by Iyengar, Ashtanga and acro yoga since 2008. He was certified to teach yoga by the Sivananda Vedanta Ashram in Madurai India in 2008 and was certified to teach Acro Yoga by Acro Yoga Montreal in 2011. For Stan, a yoga class is a great place to instill and enjoy the great life lessons of self-awareness and compassion.
With Mireille Chamberland he has formed the acrobatic dance duo Fly and Flow. The two perform and animate crowds regularly at functions and events. They also offer classes and workshops.